In Good Hands: What to Look For When Choosing Child Care

Choosing child care is one of the most important—and often overwhelming—decisions families face. In this episode of UNrattled: A Podcast for Parents, we’re joined by Victoria Bolton, a trusted GRECS colleague and coach for Alabama's Infant Toddler Network, to help make the process easier. We break down what quality care really looks like, what questions to ask, and how to find a child care program that fits your family’s needs, values, and routine. Whether you're returning to work, expecting a new baby, or just starting your search, this conversation will give you confidence and clarity.

Key Takeaways for Listeners:

  1. Start with your family’s needs. Consider your child’s age, your work schedule, location preferences, and what kind of environment your child thrives in before exploring options.

  2. Quality care is more than convenience. Look for trained caregivers, low child-to-adult ratios, safe and engaging environments, and programs that support your child’s development.

  3. Ask the right questions. Touring a child care program is essential—prepare to ask about daily routines, communication with families, safety policies, and how they support children’s learning and behavior.

  4. Pay attention to red flags. High staff turnover, lack of transparency, or poor cleanliness can indicate a program may not be the best fit for your child’s well-being.

Additional Online Resources on this Topic:

Child Care Center Checklists (Child Care Aware) - Comprehensive checklists on everything from supervision and safety, and indoor and outdoor environments to staff qualifications. You’ll even find specialized checklists for choosing child care on short notice and for children with disabilities.

How Do I Find and Choose Quality Child Care? (ChildCare.gov)

Season 3, Episode 3